I burned out from AI overload. My anxiety peaked, I lost weight, and I was snapping at my family and friends.

Shalirrah Wisney, a mother of two, enthusiastically embraced AI both at work at and home. Then, the burnout set in.

Source: [Business Insider](https://www.businessinsider.com/ai-enthusiast-burned-out-anxiety-lost-weight-change-2026-8)